There’s a new video on my YouTube channel reviewing Limitless with Chris Hemsworth!
It’s great to see a beautiful, big-budget documentary series on longevity science with a heavy-hitter like Hemsworth at the helm, so I decided to make a video which is part review, part bonus science content, and part what I’d like to see in Limitless II.
In particular I discuss the evidence for fasting as a way to stay healthy for longer, Chris’s APOE test results that showed he’s at increased risk of developing Alzheimer’s disease (massive props to him for leaving this in the show and helping to start a conversation about it), and what I think is the best thing Chris could do for his health—and how you can do it too.
Go and check it out on YouTube!
And then you might want to head over to this page about how to help advance ageing biology…